Healthy Eating on a Budget
Contrary to the common notion that eating healthy or buying organic foods is costly, Adrianna discusses the many ways you can eat healthy foods without ruining your budget.
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Activated Spicy Nuts As Seen in I QUIT SUGAR
When is a nut not just a nut? When it’s been activated! Nuts offer a convenient, tasty source of protein, good fats, antioxidants, vitamins, minerals and fibre, especially for those committed to a vegetarian diet. They can help to prevent heart disease, high cholesterol and type 2 diabetes.
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The zing of ginger and the slight sweetness of carrots are a delightful combination. But aside from being delicious, this soup is packed with vitamins and nutrients essential for health and wellness.
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