Massage Therapy has always been a part of our core service at Excel Physiotherapy and Wellness. Research supports the use of massage as a treatment for stress reduction, anxiety and chronic lower back pain. Massage can help to relieve stiff and aching muscles, help with recovery from sports and overtraining and give you that much needed ‘time out’ from your busy schedule.
The Benefits of Regular Massage
Whether your massage is geared towards rehabilitation or relaxation, you may experience a wide range of benefits. These include reduced muscle tension, improved sleep, reduced anxiety and a greater sense of healing and wellbeing.
Book your massage today with Thiago