In this latest Excel Life issue, the focus is on YOU! We are here to help you build a stronger back and avoiding injuries by lifting heavy things the right way. Become fit with the help of one-on-one sessions with our physios or Pilates experts, and achieving balance and harmony through massage and sipping organic teas.
Excel Life Issue 6
You’ll notice that this issue shows the new image of Excel Life – a stronger and more active Excel which shows our dedication to helping you reach your optimum health and well-being!
As always, there’s a lot of great stuff on our latest issue – from the benefits of one-on-one exercise programmes and strengthening your back muscles to achieving balance and harmony through massage. There is also an article that discusses the ways you can avoid injuries by properly lifting heavy items.
One thing’s for sure – this issue has a lot of very useful information for your health!
Managing Director and Principal Physiotherapist
BA (Hons) BSc (Hons) MHSc (Hons)
Excel Physiotherapy and Wellness