Hello and welcome to our first blog of 2023

11/01/2023
We hope you all had a lovely Christmas and New Year. We know a lot of our clients went travelling over the break, we hope you are feeling well rested and refreshed, ready for an exciting 2023. Here at Excel, most of our... More >

Merry Christmas from Excel

09/12/2022
Dear Excel Community, 2022 was another challenging year and we are incredibly thankful to you, our valued clients for your ongoing support. As we all look forward to 2023, we wish all of our customers a wonderful Christmas and a Happy New Year!... More >

Injuries under the spotlight

24/11/2022

Ready to thrive with practical solutions? 
A word we’re increasingly hearing? Stress – across all areas of one’s life. From juggling work and family demands to navigating a world emerging from the pandemic, stress is unfortunately here to stay.

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A spotlight on stress

19/10/2022

Ready to thrive with practical solutions? 
A word we’re increasingly hearing? Stress – across all areas of one’s life. From juggling work and family demands to navigating a world emerging from the pandemic, stress is unfortunately here to stay.

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Step into Spring

14/09/2022

When it comes to health, fitness and your wellbeing, we’re passionate about helping our clients unlock their potential to achieve all their goals and ambitions. And the best way to do that?

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Physiotherapy in focus

15/08/2022

What is one of the main reasons any individual decides to book in for physiotherapy? 
“Pain…” 
What are the most common questions a physiotherapist will ask upon arrival? 

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