Our multidisciplinary team of experienced practitioners listen to your individual needs. We work as one to meet your health needs today, and in the future.
Meet Our Team
Principal Physiotherapist, Titled Musculoskeletal Physiotherapist, and Director
BA (Hons) BSc (Hons) MHlthSc (Hons) APA
Tim graduated from the University of East London in 1996 and founded Excel Physiotherapy and Wellness in 2014. He specialises in treating complex necks and backs, and developing effective exercise programs for his patients. Tim is committed to inspiring his patients in their injury recovery program and all round health and fitness goals.
Tim is a member of the specialist group Hip Pain Professionals, having studied and specialised in the treatment of chronic hip condition such as tendinopathy, dysplasia, sciatica and arthritis.
Tim has over twenty years experience working in both the public and private health sectors. He opened Excel Physiotherapy and Wellness in Mascot in 2014 and has overseen the growth and development of the practice, including the ongoing training and mentoring of Physiotherapy staff, whilst continuing to work in a clinical capacity.
Tim treats a wide variety of musculoskeletal and sports injuries. His Masters in Musculoskeketal Physiotherapy (completed 2001) included a thesis on the relationship between hip muscle dysfunction and low back pain, and this was personally supervised by Professor Jenny McConnell. Tim has a particular interest in treating complex spinal and hip conditions. His emphasis on treatment begins with through assessment, hands on therapy and moving onto an active exercise plan to help prevent recurrence of the injury.
Originally from London, UK, Tim has enjoyed a highly varied career. He studied archaeology at the University of York before practising as an archaeologist for 6 years, working at the Museum of London. Tim also worked as a chef in Covent Garden, London whilst studying massage at the London College of Massage and, later, his bachelor’s degree in Physiotherapy at the University of East London (1998).
Tim relocated to Sydney in 2000 and he completed his Masters studies at the University of Sydney in 2001.
He has since worked in private practice, building an extensive network of doctors and allied health providers. He has worked extensively with sporting teams and classical musicians.
BAppSc (Physiotherapy) APA
Laura graduated from the University of South Australia with a Bachelor of Applied Science (Physiotherapy). She has over ten years of experience working in private practice (musculoskeletal and sports therapy) and in the private hospital system. Laura has completed post graduate courses in shoulders, spinal physiotherapy and dry needling. Laura excels in managing neck pain and headaches.
* Cantonese and Mandarin speaker
Laura graduated from the University of South Australia in 2009 with a Bachelor of Applied Science in Physiotherapy. She has over eight years of experience working in private practice (musculoskeletal manual therapy) and in the private hospital system.
Laura strives to provide the best patient care and assist her patients in getting back on track after an injury and seeing them achieve optimum health. She possesses a strong interest in post-operative rehabilitation, as well as musculoskeletal conditions management and treatment. Laura is also constantly on the lookout for new ideas in courses for continuous development. She is very passionate about learning new skills and techniques to help widen her approach and provide best practice to patients.
Laura’s experience in physiotherapy includes treatment of neck pain, head aches, back pain, sciatica, musculoskeletal conditions and post operative physiotherapy. Laura also treats sport injuries, musculoskeletal ergonomic injuries, and management of acute/chronic conditions using hands on techniques and appropriate exercise prescription.
Laura has completed the following professional development courses:
Back Pain Course with Francine St George
TMJ, Cervicle Spine and Cranial Course with Francine St George
Lyn Watson Level 1 Shoulder Course
Dry Needling Plus Level 1 & 2
Evidence Based Management of Lower Back Pain
Real Time Ultrasound Course
“I am very passionate to assist my patients to get back on track. My personal goal is to treat every injury in a holistic way, while helping my patients find the driver of their injuries.”
B. Phys (ACU) APA
James graduated from the Australian Catholic University with a Bachelor of Physiotherapy. He has a genuine passion for helping his clients understand their injuries and achieve their goals. James strives to deliver the very best care for his patients and confidently diagnoses, evaluates and treats musculoskeletal conditions and injuries. Coming from an athletic background, James has a particular interest in sporting injuries.
James graduated from the Australian Catholic University with a Bachelor of Physiotherapy in 2018. While studying, he completed placements working with musculoskeletal, orthopaedic, neurological and cardiorespiratory patients. Since graduating, James has gained experience in varied settings working in both the hospital system and private practice.
James comes from an athletic background and enjoys sports, in particular basketball and soccer. James was a Youth Physiotherapist for the Sydney Olympic Football Club and a Junior Physiotherapist for the APIA Leichhardt Tigers Football Club where he diagnosed and treated acute sporting injuries and provided on field injury management.
James has excellent manual therapy, clinical reasoning and ongoing cooperative care skills. He is able to confidently diagnose, evaluate and treat musculoskeletal conditions and injuries. James has an empathic and understanding nature and a real passion for helping his clients understand their injuries and achieve their goals. James enjoys excellent relationships with personal trainers, exercise physiologists, doctors and surgeons.
Certificate IV Massage Therapy
Thiago uses a holistic approach to promote your body’s own healing. He believes touch is one of the best ways to reconnect the health of the mind and the body. He applies both soft and deep tissue massage techniques which help to relieve muscle tightness and fatigue, calming the nervous system and relaxing your body.
* health fund rebates are not applicable
He works with muscles and tendons that are tense, strained, knotted, or injured. Treatment may boost circulation of blood and oxygen and increase your range of motion, lessening pain and discomfort and improving overall health and well-being.
Thiago is currently completing his Diploma of Remedial Massage. When he is not studying or working, Thiago likes training, running and meeting with friends.
Practice Manager and Yoga Instructor
Monday and Wednesday Evening Yoga Classes
Brooke welcomes all levels of yoga students, from beginners to advanced. She draws on the philosophy of yoga to enhance your physical, emotional, mental and spiritual well-being.
Certified Mat and Reformer Pilates Instructor
Coti has over 10 years experience teaching reformer Pilates and dance. With a focus on flexibility, strength and stretching, Coti delivers a powerful class while creating a fun and joyful ambience.
Certified Mat and Reformer Pilates Instructor
Tuesday and Thursday Lunchtime Mat/Reformer Pilates Class
Renee has been in the fitness industry for over 20 years and has a real passion for Pilates. Renee creates a challenging, strengthening and stretching workout to increase your body’s performance and core stability.